I am currently on Day 10 of a 14 day Shadow Alchemy workshop*. Each day we are given a journaling and art prompt. The journaling prompt for today is titled “Path of Renewal”, and it states: “Envision a path of renewal unfolding possibilities. What do...
by Stacy Piccolo Throughout the day we often find ourselves carried away by our thoughts and our attention isn’t anchored in our bodies. The only time we can be fully present is when our attention is in the present moment. One of my favorite ways to be in the moment...
