Another one of our guides was recently featured on CanvasRebel We caught up with the brilliant and insightful Shannon Dias, CPC a few weeks ago and have shared our conversation below. Shannon, thanks for taking the time to share your stories with us today Was there a...
by Stacy Piccolo Throughout the day we often find ourselves carried away by our thoughts and our attention isn’t anchored in our bodies. The only time we can be fully present is when our attention is in the present moment. One of my favorite ways to be in the moment...
